Friday, October 22, 2021

2021 J.V. County Championship Meet

 Miguel Leads the Way

Jackie Returns

By Myles Stryder 

It’s funny how quickly the season can slip away. It seems like only yesterday it was the first week of September. Then, in the blink of an eye, it’s suddenly the end of October. It sure looked like autumn too as Hamilton traveled to Woodlands for the final time this season. This trip was for the Westchester County J.V. Championship meet. After about 8 meets at Woodlands in the last two seasons, the Hartsdale course is starting to feel like home to the Hamilton Harriers. 

It was a perfect day for an XC race. The sun hanging low in the October skies gave the trees a golden glow and the fluttering leaves all added to the feeling of it being championship season. 22 teams competed and Hamilton was ready to run with them.


Gabby cruising down the hill
To say that our girls’ team has had a challenging 2021 would be an understatement. The team has been hampered by injury all season long, and not one of our girls has been able to run in every race. Today was no exception. Only two Lady Raiders made it to the starting line. Gabby P., who has been as consistent as anyone this season and after two weeks off nursing an injury, the team was thrilled to see Jackie return to the line up. Gabby turned in her usual steady performance running a 35:47. Jackie ran a cautious race being careful not to strain her shins and turned in a decent performance finishing up at 31:22.


Our boys team was able to field a full team of 7 runners today. As usual, the team was led by standout Miguel Gonzalez. Miguel has had an incredible rookie season; he finished his last race at Woodlands with a blazing PR of 18:30. He will have a hard time topping that time on the tough Bowdoin course in two weeks, but with what we have seen from him, I wouldn’t be that surprised if he did. Miguel was followed up by Eric finishing strong with a 20:33. Eric was just able to pass teammate Yahir who ran an impressive 20:35. Yahir has done nothing but improve all season long. Close behind were senior Jair at 21:03 and Yuriy who ran a 21:17. Yuriy has been very consistent on this course; his last three Woodlands times have been within two seconds. Had he not suffered a minor injury during the race he certainly would have run even faster today. Another noteworthy performance was turned in by Bryan Mirtil. A late comer to the team, he is making us all wish he had been here from the beginning. Running his third 5K in a week Bryan has seen his time drop from 32:21 to 23:28. This kid has talent. Seventh across the line was freshman Marco Morocho. This is his first, and he says last, season running XC. If it is his last, that would be a shame. He’s a tough competitor who always gives it his all. Marco also suffered a minor mishap during the race, but was still able to finish up at 27:31.


After a frantic period of running two or three meets a week, the team finally has two weeks to work on focused training to get ready for the Section 1 Championship meet Saturday November 6. Will Hamilton send any athletes to compete at States? Stay tuned.


Friday, September 10, 2021

2021 Season Begins

2021 Kickoff at Rockwood Hall Park


Miguel and Jackie lead the way


September 9, 2021

by Miles Stryder

The Hamilton XC team started its season on a damp Thursday afternoon under cloudy skies but the dreary atmosphere did not darken the spirits of this team. The Raiders opening meet was a positive experience for all involved.

   Today's meet was hosted by Valhalla, but rather than running at their campus the Vikings chose Rockwood Hall park as the site for the meet. Hamilton and Valhalla were also joined by the squads from Westlake and Croton as well. Rockwood Hall, located right on the shores of the Hudson river is a beautiful place to run. It's very scenic and also very challenging. Hamilton has run against Briarcliff many times at this locale, but today's course was completely different. For the first time the team had to run an out and back course: down the big hill, out along the river, back, and up the BIG hill. A tough course for the first time out, but the Hamilton harriers proved ready for the challenge.
Kyra

Matteo
Freshman Matteo Di Berto and newcomer Kyra Ward ran the novice 1.5 mile course for their first XC races. Both turned in solid performances. Our other female rookies Olivia Garvey and Guadalupe Larios on the other hand had to tackle the full course as their introduction to XC racing. They were more than up to the challenge, and with the help of veteran Gabriella Pellegrino, both ladies finished well. The ladies' squad was led today by sophomore Jacqueline Dutan who was first to finish.
Jackie D. leads the Lady Raiders


  The boys' team also started the season well. Rookie Miguel Gonzalez led the way for the red shirts with a solid 19:19 run that had Coach Aiello do a double take on his watch. This kid could be heading for big things. Close on Miguel's heels was second year Eric Lopez who finished like a champ charging up the hill. The "new and improved" Yuriy Kryvoruchko kicked off his second year of running with an impressive performance as the 3rd Hamilton boy across the line. Yuriy was followed by senior Jair Villa who turned in another steady reliable performance. Steven Barrera was the final Hamilton runner across the line turning in a solid run after only one week of running with the team.
   
 Coach Aiello was more than pleased with his team's performance, after the race he commented: " We graduated a lot of talent last year, but I really like what I saw out there today. This team works hard in practice everyday. They did not come into the season in the kind of shape that I would have hoped for, but they have a lot of heart. They display a solid work ethic at practice. They're willing to work hard at the drills and all of the little things that will make them better. I think they will see great improvement over the course of the season."
   
Things look bright for this season. It's only week three and with the start of school we may see a few new faces added to the roster. Should be an interesting season.
Next race, next week, against powerhouse Bronxville.

Monday, November 5, 2018

Section 1 Championship Meet

Hamilton Qualifies 6 for State Meet

Terrible course conditions after torrential rains

by Myles Stryder
On Saturday the Hamilton harriers headed to Bowdoin Park to compete in the Section 1 Championship Meet. It was difficult to believe that the season was coming to an end so quickly. With all the cancellations this year, It felt like we had just begun. Like most of the rest of the season the weather was a factor Saturday as well. The day itself was not that bad, but heavy rains the night
bus being towed out of the mud
before left the course in the worst shape that we have seen it in our 11 seasons of racing there. The course was nothing but mud, mud and more mud. 

 The day started out quite gloomy when Jackie and Alyssa toed the line for their meeting with Haldane. Things went from bad to worse after the gun went off. As the girls wound their way up the hills the darkening skies opened up, a hard rain fell and the autumn leaves were blowing sideways. It was some of the toughest conditions I have ever seen our team compete in. The rain and mud made for slow times, but that did not stop Jackie from finishing her season by
Our girls medal
qualifying to run once more this year at States. Alyssa came up short today, but still managed to win a medal with a fine run on the tough Bowdoin course.

 Luckily, things began to clear up as the morning wore on and by the time the boys went at noon things the weather was looking much better, but after 4 races the same could not be said for the course. Although we had trained all week looking forward to running course PRs, it was obvious that those were not going to come today. The downhill sections were so bad that rather than encouraging his runners to pick up the pace, Coach Aiello was urging them to slow down and not get hurt. The goal for this season was to make Haldane
5 guys heading to states
race at this year’s championship meet, and that goal was accomplished. Though Hamilton came up short again, the Haldane runners were looking over their shoulders as they felt the breath of our guys right behind them. Dennis again led the way for Hamilton running a muddy 21:28. He was followed by Jason and Chris. Edwin was our fourth across the line at 22:20 and Brennan did a fine job at keeping our 1-5 spread a mere 1 minute 33 seconds. We ran 9 today with our freshmen Aaron and Jair getting a great lesson in what it feels like to compete at a championship meet. Tyler and Savallya both ran well also despite being covered in mud after both taking falls on the course. And with that we come to the end of our regular season.

 One more race for Jackie and the top 5 guys though as they continue to prepare for Saturday’s NY State Championship Meet and a return engagement at Sunken Meadows Park.

   

Tyler at the end of an excellent rookie season

Saturday, October 27, 2018

Red Raiders love Croton Pt. Park

Another fun day in the park

By Myles Stryder

Due to an incoming storm the Westchester County Championship meet got moved up to a Friday afternoon. Though this meant the freshmen races and one JV race had to be dropped, it also meant we finally had a chance to run in some perfect weather conditions. The team seized the opportunity to put up some of its best times of the season.

After bouncing around for the last several years, it looks like Croton Point Park will be the permanent home of Counties. It certainly is a good choice. A relatively fast course with one big hill, good sight lines for spectators and the scenic beauty of the Hudson River all combines for a fine location. We were the first ones to arrive today. Having the park all to ourselves we got to have a nice relaxed warm up and we also got to feel the anticipation of the start of the meet grow as each bus rolled up and teams jumped out.

The first race today was the boys JV race. For some, this would be the last race of the season, as only
Our JV
the top 10 can move on to next week’s sectional meet. The boys headed to the line under cloudy skies and very cool temperatures. Not so great for standing around, but perfect for fast running. For freshmen Aaron and Jair Villa it was a graduation of sorts, and the PRs the two ran showed that they are going to be big contributors to the 2019 team. In fact Aarons’ time of 24:11 is fast enough to make him top 7 heading into next week. Jair was followed to the line by Joseph. Muhammad Hirji and Jonathon Thomas also finished out their seasons on high notes running their fastest times as well.

The clouds lightened up and so did the sky as the sun sank down to the west across the river. The starting line lit up with the colors of the uniforms glowing in the warm light as Jackie and Alyssa approached the line for their race. Today they had to run varsity and though they might not be ready to run at the front of the pack yet, they both PRd. Both ladies have grown tremendously this season with Alyssa taking almost 9 minutes off her time from Sunken Meadows.

The anticipation was peaking as the ladies were finishing and the boys varsity teams were approaching the line. The sun was lower now and the air was getting colder. The teams were striding, chanting and psyching themselves up for a championship race. This was cross country at its best. With a shot from the pistol, they were off. A stampede of runners thundered across the grass heading for the hills. Our boys were on today. Dennis stepped up and had his best race ever. Running 19:10 he puts himself at #5 on our all time list. Jason Atkins finally had his best race of the season. Captain Chris was right with
Tyler and Savallya high above the Hudson
him in the final stretch pushing the sophomore to a 19:43. Edwin followed Chris with a PR 20:15, leaving us all to wonder what might have been if he had not turned that ankle at the Gressler Meet. Brennan was #5 finishing four seconds behind Edwin with another PR. Tyler and Savallya also ran personal bests as they rounded out the squad for Hamilton.

It was a tired, but happy team the climbed on the bus as the sun set over the Hudson. One more week of work before our return to Bowdoin and a date with Haldane.

Coaches and Official's Meet

Boys run two top 10 Hamilton times at Bowdoin
by Myles Stryder

our top 3
After the cancellation of the Bobcat Run the team was itching to race. It had been almost a week and half since the League Meet. We had had some good practices and everybody was ready to go.  The morning dawned cold and gray as the team headed up 684 to Wappingers Falls. The Bowdoin Park course, site of the Section 1 championship meet in two weeks, is one of the toughest courses in Section 1. The first half is basically uphill and the second half runs down the same hill. Most of the team has run there before, so they knew what to expect. Luckily the sun began to poke through before the meet began and before long the sun was out making for a fine autumn day of running.



In the Girls’ race we only had one entrant, Alyssa. It was her first time on the course and she
Alyssa down the back side
ran it very well. She cruised the first half of the course, pacing herself up the hill. She bombed down the backside and was running great until she got attacked by a side stitch. It slowed her a bit in the last half mile, but she still finished up only a minute off her time from two weeks ago on a much easier Brewster course.

In the boys’ JV race it was Savallya and Joseph to the line for Hamilton. Savallya ran his best time ever at Bowdoin with a  25:37. He has been improving all season and he looked strong the whole race. Joseph’s ankle, which has been giving him trouble most of the season, flared up again on the steep downhill sections slowing down his time a bit.

Aaron was our only frosh today. And as such he was lucky enough to run the 9th grade course which doesn’t go up the hill. The kid ran strong finishing at 13:45.

The main event for us was the Boys Varsity race and for the first time since the Gressler Meet we had Edwin back in the line up. The race started quickly and our boys were in it from the start. Captain Chris led the way today. He came down the hill strong, but then forgot how long the flat section is at the end. Despite that, he finished with Hamilton’s 6th fastest time
Chris on his way to a top 10 Hamilton run
ever at Bowdoin, a fine performance of 20:33. Dennis was battling an upset stomach, but still ran a respectable 21:08, 9th fastest Hamilton time at Bowdoin. Jason’s plan for the day was to cruise the first half and blow down the backside of the hill. He came down the hill strong, but he also was slowed by a bad stomach. Edwin was fourth today. His plan was to run smooth and see how his ankle felt. Despite coming downhill gently he also ran a respectable 23:18. Brennan finished up the scoring for our squad. Suffering from a head cold he still ran a 23:29.

Bowdoin is a tough course, but it was good for the squad to get a chance to test themselves against it before the state meet qualifier in two weeks. The test then will be to see if they can run faster than they did today. Stay tuned, but first we head back to Croton Point for the County Championship meet next Saturday.

Sunday, September 16, 2018

Jim Smith Invitational Meet

Hamilton kicks off Season at Sunken Meadows

by Myles Stryder
Fun in the sun at Sunken Meadows
September 18, 2018

After two false starts, one cancellation due to excessive heat and one to rain, the Hamilton Harriers finally got to the starting line today. The meet was the Jim Smith Invitational, a chance for our runners to check out the famous Cardac Hill and the rest of the tough Sunken Meadows course, site of this year’s state championship meet.

This meet was set up a little different than usual with races run by grade. Five of our twelve runners today were getting their first taste of cross country. Freshmen Aaron and Jair Villa and Sunjay Green were our first athletes to compete. All three heeded the advice of the veterans on the team and started out conservatively. All three ran well and finished within a minute or so of each other. Aaron led the way today, followed closely by his cousin Jair and Sunjay. The upperclassmen were all pleased with the  times that the youngsters put up today.

Alyssa Fitzgerald was our lone lady raider today. Heading to the line for her first cross
Alyssa's first XC race
country 5K she was a study in concentration. Her goal today was to beat the course and complete her first 5K. Coach Aiello knew she had it when she had the exact same focused expression at the 2 mille mark as she passed Coach Aiello heading up to Cardiac Hill. Mission accomplished, she ran well and finished strong.

Sophomore boys were the next race, this time it was Edwin Aguilera, Jason Atkins and new comer Tyler Field  blazing by the spectators and heading into the woods. Edwin and Jason both had very strong runs with Edwin leading the charge up Cardiac Hill. Any time you talk about the course at Sunken
Jason heading to Cardiac Hill
Meadows, the conversation always centers around its signature hill. What makes the hill so tough is its length, its sandy footing, its final brutally steep section and the fact that it comes just past the two mile mark of a three mile course. Edwin finishing at 22:22 had the fastest Hamilton time today, with Jason close behind at 23:01. Tyler got his first taste on cross country and he didn’t think Cardiac Hill was that bad.

The juniors were the last race of the day. Captain Chris Yeosock led the way with varsity teammates, Dennis Rambaran and Brennan Giglio close behind. Joseph Delgado and Savallya Boyini both crossed the finish lines with strong kicks to round out the eleventh grade team.

Feeling good with their performances, the team decided to take advantage of the beautiful weather to have a little fun on the beach. So it was time for a quick dip and some fun in the sun before boarding the bus for the long ride back to Hamilton. Next meet is Monday against Blind Brook.
Welcome freshmen

post race cool down

Wednesday, August 29, 2018

2018 season preview

Pre-season preview 2018:
some of the squad at the end of the first week

The first week of practice is done and it’s time to start looking ahead to the 2018 season. After last year’s excellent performance at the Section 1 Championship, expectations are high for this year’s team.
    Judging from what we saw in the first week of practice, Chris Yeosock is ready to race. Chris returns after a strong sophomore season. He has been training all summer building a solid aerobic base and strengthening himself in the gym. He comes into the season hungry and ready to improve. Right behind him is Dennis Rambaran. Dennis also comes into the season looking stronger. Both have matured nicely as runners and the improvement to their running form is noticeable.  Brennan Giglio and Jacob Estrada, are the wildcards for this team. Both of these athletes showed great potential last season. If they work hard we could have a very exciting varsity squad. Also returning from last year’s squad are Savallya Boyini and Joseph Delgado. The dynamic duo looked surprisingly strong on the first week’s hill runs. Our first week returning veteran squad is rounded out by Muhammad Hirji. Muhammad finished last year with a PR and is looking forward to continuing to improve his 5K times.
    Unfortunately, due to problems with their medical paperwork we were missing quite a few runners at the first week of practice, including some of our big guns. Coach Aiello has big hopes for this year’s squad. A lot of the hope is based on the return of a strong Jeffrey Quispe. Rumour has it that the senior has been running this summer and should be with the squad by the start of school. Finally last year’s freshmen phenoms Edwin Aguilar and Jason Atkins are also scheduled to appear during the second week of practice to kick off their sophomore years.  If everyone shows as promised, this will certainly be the strongest team Hamilton has put on the line in the last 10 years.
  The team is as also pleased to see some new faces as well. Three freshmen boys have joined the squad.  Sunjay Green, Aaron Villa and Jair Villa have all made favorable impressions on Coach Aiello with their mature attitudes during the first week of running. Finally, after finishing last year with no girls on the team, we have a female presence back on our team. Two first time sophomores, Alyssa Fitzgerald  and Jacqueline Praino. Alyssa comes to us after a strong spring track season of hurdling, and Jackie comes to us after a spring season of softball. Both ladies spent the summer following the beginner’s training plan and looked very strong last week.
  The team will have a tough season. Their league consists of distance powerhouses Pleasantville, Valhalla, Briarcliff and Croton as well as Westlake. The competition will be tough for leagues, but the team is hoping to compete well at the invitationals, Counties and of course all eyes are set on the Section 1 championship meet where they are hoping to give Haldane a run for their money. First meet of the season is scheduled for Wednesday, September 5th against Irvington.  See you then.
  

Sunday, October 9, 2016

Raiders Run Wild at Bobcat Run 2016
Chris and Omar Break Freshman Record
Lowell and Chris
Team Racks Up 12 PRs
By Myles Stryder


What a day in Armonk! The Hamilton Harriers have been working hard all season and improving steadily, but I don’t think anyone expected to have so many runners take such a big step forward on the same day.
     The day dawned cloudy, but luckily not rainy as the team met for an 8m bus and quick breakfast of bagels and cream cheese. The team scrambled off the bus shortly before 9, set up the tent in the middle of the field and started getting
prepared for a day of races.  Everyone was sensing the excitement in the air. The Bobcat Run has grown into a class cross country event, This year there were about 40 teams competing and the field was packed with multi-colored tents, teams and uniforms.
    First race of the day for Hamilton was the freshmen boys. Chris Yeosock was eager to take another shot at Lowell’s 1.5 mi. Mark of 10:49. All of the freshmen have been working hard the last couple of weeks, to the point of completing their first 5 mile run on the trail this past Thursday.  The race
started out with a couple of circuits around the field and then into the woods. The course proved to be much faster than Woodlands and the improved competition must have had some effect on our runners because they flew today. First out of the woods and down the field to the finish was Chris coming in at a record breaking 10:09. Omar followed with a mad dash at the end, passing seven
runners in the last 100 meters. He crossed the line at 10:44 also besting the old record.  Next in with a PR and 5th fastest time ever for a frosh was Dennis Rambaran at 11:19. Brennan, Savallya and Joe D. all followed with PRs of their own, with each shaving more than a minute off their bests. After today, it looks like Coach Aiello will be running a few of these 9th graders in the 5K next week at the C and O meet at Bowdoin. They need to know the course should any of them be needed at the State Qualifier meet.
    The girls ran JV again today. Today Megan had the better of it, with a 24:09 5K, 7th best ever. Naomi followed with a
Megan on the way to PR
25:03. Jennifer Vargas then turned in a 27:44 for her second PR in a week. Maddy and Lauren followed in helping the girls finish ahead of Valhalla.
     All the boys ran in the varsity race and it was a fast one. Lowell again was our first man across the line matching his season best of 20:10. Captain Ryan followed again with a PR of 21:07. Brandon M. continued in the #3 spot also turning in a PR of 22:50 which puts him into
our all-time top 20. Jeff quietly slipped into the the #4 spot also turning in a PR time of 23:51. Christian and Alfonso followed, helping the team combine to out run Mount Vernon and Children’s Village.
     Coach Aiello had been looking forward to this meet, but never expected to see so many show so much improvement at the same time. The Bobcat has long been one of the favorite meets of every cross country season, and after today’s performance, you can be sure the team will be looking forward to returning next year. Wednesday the team returns to Woodlands for the League Championship, stay tuned.


Meet vs. Woodlands and Croton

Freshmen shine run 3 of 7 top times
   By Myles Stryder
     Sometimes it seems like Woodlands is our home away from home. This Wednesday was our third of five trips to Greenburgh. Today was a small affair. Just a double dual meet with the host team and Croton. Everything about this meet was short and sweet, so this blog post will be too.
   We were rained out of our earlier dual meet with Croton, so this was our first time to see them. They were the only team today that had a full girls’ team, so it was decided to run one combined race. This meant that the freshmen would have their first crack at a 5K since our first meet on the 7th of September.  If there was a story line today it had to be the frosh squad. With the absence of two starting red shirts, this was an opportunity for the young guys to make a statement. With the Bobcat run upcoming Saturday, our top runners were under instruction to just cruise  the by now familiar course. Lowell and Ryan did just that. They were closely followed by Brandon Machado, who has been a shot in the arm for this team. Speedy freshman Chris Y. followed running a sold 23:07 and rookie Alfonso Garcia, a junior transfer followed rounding out the scoring for Hamilton.  Freshman Omar, who has all the potential in the world, was next across the line. Following Omar was young Dennis R., who has been one of the hardest working guys on the team. As the freshman crossed the line, he turned to Coach Aiello and asked “Good enough for a red shirt?”. Now there is a kid with desire. Jonathon, frosh Brennan and Corey were next. Behind them were Joe, Savallya, Christian and Luciano.
   We only had two girls today. Naomi looked good running a 24:21 as did Megan at 25:10. I’m giving times, but I’m not sure what distance we ran today.  The course at Woodlands always seems to change a bit every time we run there. Woodlands Coach Parker put it at 2.8 or 2.9 miles. We’ll put it in our books as 2.8. Next meet for the Hamilton Harriers is everyone’s favorite the Bobcat Run at Byram Hills this Saturday.

*sorry for not having pictures, had to work the finish line

Sunday, October 2, 2016

Woodlands Invitational 10/2

Harriers show great improvement

PRs a plenty

 By Myles Stryder
There was no mid-week dual meet on the schedule for the last week of September, so the team took advantage of the extra time to do some good workouts. Monday was a hill/speedwork combo and Wednesday was 1000 m. intervals on the field for the first time this season. It must have been just what the team needed, because our second trip to Woodlands proved to be much speedier than our first.
  About two years ago the decision was made to move the County meet from Croton  Point to Woodlands H.S.. Since than, our Greenburgh neighbors have been busy hosting many meets. This was the second annual Woodlands Invitational and Hamilton’s first appearance. The meet was mid-sized, about twenty teams, and it was quite the interesting mix of schools as our Harriers found themselves running against teams from Bronxville, the South Bronx and even the German International School.
  The day started cloudy and cool with a forecast for showers. Luckily though, the skies stayed overcast the rain never appeared. First race of the day sent our freshman team to the line. It’s been fun this season watching this young bunch of guys starting to develop into a unit. Chris Y. decided to
Chris Y. leading the frosh
take advantage of the opportunity to compete against guys his own age.  He was first across the line for us with a time of 11:51 on the slow 1.5 mi. woodchip covered  course.  Omar followed as our #2 with a 12:16. Dennis and Brennan came in together for our numbers 3 and 4. They were followed by Savallya and Joe who both cut minutes off their times from our previous trip to Woodlands. The boys combined to beat both Ardsley and Westlake. This Frosh squad has got some talent, and there is no reason why another one or maybe even two of them might wind up joining Chris wearing red shirts by the end of the season.
  
frosh with Captain Ryan
 Next to the line were our JV boys Christian Torres decided to join Corey for the run and both of them put up their best times ever. Christian running a 28:49 and Corey finally breaking 30:00. This was a monkey that Hamilton Baseball’s best pitcher wanted off his back, and the whole team was glad to see him finally do it.
  We only had three ladies today, so the decision was made to run them in the JV race. Being in the mix and closer to the front seemed to motivate them. Naomi was sixth overall across the line, snagging a medal in the process. The award was nice, but more  impressive was her PR performance landing her in our top 7 all time.  Megan after a late night dinner, which won’t be described here, also put up a very solid performance of 26:07. Clearly though, one of the highlights of the day was seeing senior Jenn Vargas have her best race since joining Hamilton’s team last season. Jenn ran a determined race and put up a PR of 28:34.
Lady Raiders ready to race
  Our boys’ varsity team was not at full strength. Chris Y. ran Frosh and Stephen S. was out injured. We put 6 guys on the line and they gave it their all. There is something a little different about this team this season. They just have a little more desire. Lowell led the red shirts with a 20:41, a ways from his PR, but not bad for October 1. Ryan looked good coming in just 15 seconds off his best. Rookie Brandon Machado cut minutes off his best crossing the line at 23:47. Rock solid Jeffrey Quispe was next across with a PR as well. Jonathon, with a tremendous finish, catching a Children’s Village runner in the last 100m ran a season’s best as did Luciano. By the way, that last pass helped us edge out Children’s Village in the final standings.

  All in all, it was a very successful day. This a different team from the last couple. You can see it from the way they warm up and the way they do their cool down runs.  Today was the start of October. It could be a very interesting month indeed, stay tuned.

Monday, September 26, 2016

Hamilton Runs the Big Apple

Xavier Invitational

11 runners break in to our top 20
at the overlook with Manhattan behind

by Myles Stryder

   Saturday dawned cloudy and for the first time there was a bit of a chill in the air, but by the time the squad got down to the Bronx the sun had broken through and the stage was set for some fine early autumn cross country running. And what better stage could there be than Van Cortlandt Park. When you talk about XC running in NY State the two courses that stand out are Sunken Meadows and VCP. Unfortunately, the team will not make it out to Long Island this season, so they were more than eager to try their skills against the tough NYC course.

   After doing a little sight seeing, climbing to the overlook that looks out over the park, the team was ready to get down to business. First race of the day at the Xavier Invitational was the freshman 1.5 mile run. This time young Chris stepped down from his varsity spot to run the short race. His time of 11:23 was the fifth fastest time put up by a 9th grader since the return of Hamilton XC. After the race, Chris was a bit disappointed in his performance. He felt he went out too fast and faded at the end. Of course that's all part of learning how to race. After all, it's only his first month as a cross country runner. Chris was followed by Omar, Dennis and Brennan who put up the 12th, 17th, and 18th fastest freshman performances. Savallya and Joseph followed with both of them putting up faster times than earlier in the week at Woodlands.
Chris Y. leading the frosh squad
    In the girls' race today our only entrants were Naomi and Megan. Both of them had fine early season races with Naomi putting up our 8th fastest and Meagan the 10th fastest Hamilton girl times at the 2.5 mile distance. 
 
Ryan finishing hard
The Varsity boys closed the day for us, and they did some pretty good running while they were at it. Lowell ran a speedy 16:48 for our 5th fastest time and Ryan, fighting a nasty head cold, put up a VCP personal best of 17:51 for the lucky 13th fastest Hamilton time in the
Stephen having a good day
Bronx. Steven, Brandon, and Luciano followed with the #17,18, and 19 times. Jonathon was close behind,  and unfortunately Corey and Christian were given some bad directions coming out of the back hills and were DNF. This team is starting to come together nicely. Upcoming is a week with no dual meets. That gives the harriers 5 solid days of practice to get ready for Saturday's Woodlands Invitational. Check back with us soon.
Lowell leading the way for Hamilton

Saturday, September 24, 2016

Return of the Red Shirts

Return of the Red Shirts

Hamilton vs. Woodlands, Dobbs, Irvington and Children's Village

by Myles Strider

The return of the red shirts. It's what Coach Aiello had been talking about all last week.  Several seasons ago coach decided to retire our Hamilton red shirts until the moment was right. This team has him feeling that the time is right, and this season Hamilton's top seven guys will run in red. Shirts get collected after every meet and reissued to whomever is top 7 that week. Hamilton red was set to make its debut last week against Croton, but a violent T-storm wound up canceling the meet. 
Turns out that Woodlands would be the site for our return to the old colors. It just might of helped, because the boys had their best performance in the last couple of seasons. Although the race was completely dominated by a very strong Irvington team that took the first 5 spots, Hamilton looked good against Dobbs Ferry; and the boys in red ran right past host Woodlands and a much improved and disciplined Children's Village team.
The boys were led, as usual, by Lowell and Captain Ryan. Our top two looked fast and relaxed as they ran the 3 mile course.  In the number three spot was freshman Chris Yeosock.  Chris jumped from the five spot last week to three this week. He was given a chance to run in the freshman race but he opted for the longer distance. This kid is starting to turn heads on our team. His approach to every workout and race shows a maturity beyond his years. Stephen S. moved into the four spot with Brandon Machado
Brandon Machado
only a second behind him at the finish line.  Jeff Q. and Jonathon closed out our top seven.  Luciano, Christian and Corey also put in strong performances despite the humid weather. 
Our other freshmen got a rare opportunity to run a freshman race at a dual meet, so they took advantage.  Speedy Omar Diakhate led the way. He was followed by Dennis Rambaran, who very well might be the sleeper on this team. He seems to be the guy to keep an eye on as the season develops.  Brennan Giglio turned in another solid performance, and Savallya Boyini and Joseph Delgado rounded out the day for our frosh squad. 
Frosh: (l to r)Dennis, Savallya, Joseph, Omar, Brennan
Our ladies also got a look at the team that is the class of our league, as Dobbs Ferry looks very strong this year. Nevertheless with a complete team effort the Lady Raiders were able to notch victories over Irvington and Woodlands. Captain Naomi seems to have found her stride after a slow start against North Salem. She was followed by Megan "the rock" Mirtil. Absolutely nothing phases her. If there is a job to do, she does it.
Megan at the finish
Senior Jenn ran steady to be our #3. Maddy and Lauren took care of business and it was two teams behind us.  

From  here the team looks forward to competing on Saturday at the legendary Van Cortlandt Park for the Xavier Invitational.

Friday, September 9, 2016

Hamilton kicks off 2016 season

Hamilton runs at North Salem

Veterans look good, rookies impress


   The Hamilton Harriers kicked off their 2016 season this Wednesday with a scrimmage against North Salem, Putnam Valley and old foes Dobbs Ferry. Because most of the team didn't have enough practices to compete officially, the day could be best described as a practice in uniform. Practice, scrimmage, time-trial, call it what you will it gave us our first look at the 2016 squad.
pre-meet focus
   Here's what we saw: Lowell and Ryan are right where they should be as  our #1 and #2 runners. Both looked good as they ran the early season contest in a controlled relaxed style.  Probably the most exciting sight of the day was watching some of our rookies getting their first taste of XC on a sunny, humid, hot afternoon. Running an XC 5K is never an easy task, but newcomer Brandon Machado showed he was up to it blasting a blistering finish to claim the #3 spot. Brandon was followed by returning sophomore Jeffrey Quispe, who has done nothing but make Coach Aiello smile with his performances so far this young season. Our standout freshman Chris Yeosock was close on Jeffrey's heels to grab the #5 spot. Yeosock is showing a lot of raw talent and desire; two elements that could add up to something big. Luciano and Stephen rounded out our top 7 for the day. Corey Field, in only his second day back on the squad, followed as did Jonathon Medina and Christian Torres. Our other freshmen: Savallya B., Brennan G. and Joe D., who are still getting their XC legs, were not expected to run the whole race. However, even 2 miles on the tough course left them feeling a bit more experienced.
boys' squad getting ready to roll
   Our girls' team only had 4 runners on the starting line today. Megan Mirtil made an early season statement by being the first Lady Raider to finish. Captain Naomi Imaizumi followed not far behind, and senior Jenn Vargas looked good. Rookie Binta Mbaye was only out for a 2 mile run; it will be interesting to see how she develops as the season goes on.
    No doubt this team has a lot of work to do yet, but this scrimmage was a positive step forward. Our first real meet will be on Wednesday Sept. 14 against Croton. Stay tuned.

Monday, August 29, 2016

2016 Season Preview:

2016 Season Preview:

Lots of new faces as Hamilton Harriers get set for a new season


Summer vacation is winding down and it's almost time to head back to school. Of course that means it's time for another season of Alexander Hamilton cross country. It looks like the season will feature an interesting blend of new faces mixed in with some returning veterans. Though the team's final roster is far from settled. As always, some people won't show up till the first day of school, here is how things are shaping up so far.


early season practice


 The boys team will led by returning veterans Ryan Alicea and Lowell Pierrette. Ryan is a returning senior and is ready to start his second year as captain. He has done nothing but improve over his last three seasons, and there is no reason not to expect that to continue in 2016. Lowell returns after a spring track season where he proved himself to be Hamilton's premier hurdler. This XC season will hopefully prepare him to step up to the challenge of the steeplechase next spring, but that's a long way off. Both of these veterans are looking sharp during these early season practices and both are hoping to secure state meet berths in November.  Also coming back for a second season is Jeffrey Quispe. Quispe looks ready to race and he has impressed Coach Aiello with his early season fitness. Clearly, he was not just sitting around all summer. It looks like the team will also have returning veterans Jonathon Medina and Luciano Aprile to take shots at being in the scoring 5. Stephen Semidey rounds out the crew of seniors. Plagued by injury problems during his running career, Coach Aiello is sure that he can be a top 5 guy if he can stay healthy. Probably one of the most exciting things about this season is the addition of athletes on loan from Hamilton Baseball. Last year we were joined by Corey Field. This year Corey is returning with friends: Christian Torres, Brandon Machado and frosh Chris Yeosock. This influx of athleticism can do nothing but help the team going forward. Perhaps most exciting on the guys' side is that crew of new freshmen. Baseball's Chris Yeosock has been running for a couple of years and looks set to lead the frosh squad. Chris is joined by Savallya Boyini, Joe Delgado and Brennan Giglio. Not too much to say about the young guys yet, but I think you will be hearing their names a lot as the season progresses.


On the girls' side the Lady Raiders will be led by Captain Naomi Imaizumi. Also in her second year as team leader, Naomi has proved herself to be Hamilton's premier distance runner. Naomi is backed by seniors Maddy Diaz and Jennifer Vargas. Maddy, returns for her second season of XC; Jenn is back for her fourth season (two at Good Counsel). Both veterans' experience and enthusiasm will be key factors in how the girls perform this year. The girls' team will also be greatly helped by a Hamilton track hurdler. This time it's Megan Mirtil. Megan is clearly one of the most athletic women at Hamilton and she can only be a big plus for the cross country team. Returning sophomore Lauren Williams rounds out the squad, for now. Lauren is known for giving her best at all times and she is always ready to add bit of comic relief to any practice or meet.  Coach Aiello is hoping to see some more girls to appear when school starts. This year Keio Academy has five girls and we are going to need to have a full squad to race them. 


Check here weekly to see how things turn out...